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Crisis Information
If you need immediate support or are in crisis, please call 911 or contact on of crisis numbers listed below.
Crisis Lines Ottawa and Area
Crisis Line Ottawa
Within Ottawa 613-722-6914
Outside of Ottawa 1-866-966-0991
Distress Centre of Ottawa and Region
Distress Line 613-238-3311
Text 343-306-5550
Crisis Line 613-722-6914
1-866-996-0991
Ottawa Rape Crisis Centre
24-hr Crisis Line 613-562-2333
Ontario Based Crisis Services
Distress and Crisis Centre Ontario Test Line https://www.dcontario.org/
Kids Help Phone: 1-800-668-6868
Boots on the Ground Crisis Line (Military/First Responders) 1-833-677-2668 (BOOT)
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