FAQs
You Ask - I Answer
Choosing an effective mental health professional is like choosing a life partner - chemistry and trust are an essential combination in a successful relationship. Got questions? I’ve got answers! I go above and beyond to act as a safety net for my clients, and strive to make their experience as pleasant as possible. Take a look at some answers to the most frequently asked mental health related questions and requests below.
How long does each therapy session take?
Intake sessions run 90 minutes and regular sessions run 60 min.
What techniques do you use?
I work from a client-centered, eclectic model, which means I tailor therapy for the individual using elements of many theories. Right now my practice is virtual by phone, secure video, or in person at my Petawawa location.
I have completed training in supporting Trauma Exposed Professionals through Warrior Health to better support my clients
Do you offer sliding scale rates?
Sliding scale rates are offered at 50% but are currently full. Please contact me for waiting list details.